Adventures For Successful Singles  

The rebuilding blocks show 19 specific feelings and attitudes
arranged in the form of a pyramid
to symbolize the mountain that must be climbed.
The valuable Rebuilding sessions cover each of the 19 step
process of adjustment to the loss of a love relationship.

Required text book Rebuilding When Your Relationship Ends
by Dr. Bruce Fisher can be purchased at the Adventures office.

Currently hundreds of therapists, lawyers, EAP counsellors,
mediators and graduates regularly refer their clients
and friends to the Rebuilding seminars.

You will receive weekly handouts and valuable seminar materials
such as personal growth journal and inspirational butterfly poems.

The 10Week Seminar is $250.00 + GST

Session Times: 7:00 p.m. - 10:00 p.m.
VIP Weekends are available upon request for the
Rebuilding When Your Relationship Ends Seminar

www.rebuilding.org/States/Canada.htm

How To Enroll

Space is limited - for advance registration
call 775-3484 to make an appointment.
Hours: 9:00 a.m. - 6:00 p.m.

Presented by Ray Antymis
Transformational Facilitator

Adventures for Successful Singles also provides
continuing social and educational activities and information
following the completion of the seminars.

Winter Session - Monday, January 14, 21, 28
Monday, February 4, 11, 18, 25
Monday, March 3, 10, 17

Spring Session - Monday, April 21, 28
Monday, May 5, 12, 19, 26
Monday, June 2, 9, 16, 23

It is a seminar especially designed for people who aren't sure
if their relationship will continue, who are separating, divorcing
or struggling with the aftermath of an ended love relationship.

It is attended by men and women ranging in age from their 20s to their 70s.

When do the seminars meet?
Each seminar meets once a week for three hours over a 10 week period.

The following is an overview of the ten sessions of the seminar
and the topics to be discussed in each session.

Seminar facilitators are caring people
who have experienced the ending of a love relationship
and have been extensively trained to facilitate.
Ray Antymis is certified by Dr. Bruce Fisher to teach the Rebuilding Seminar.

Session 1 The Rebuilding Blocks
The rebuilding blocks give you an overview of the
adjustment process used in the seminar
to help you make your crisis into a creative experience.

Session 2 Adaptation
But it worked when I was a kid!
You may have learned and developed adaptive behavior
during your formative years in order to have your needs met.
This adaptive behavior may become maladaptive in your adult relationships.
You may find it helpful to develop more authentic behavior.

Session 3 Grief
There's a terrible feeling of loss.
An important aspect of ending a relationship
is grieving your various losses of love.
There is a connection between overcoming denial,
grieving, and disentangling from the former love partner.

Session 4 Anger
Damn the S.O.B.! Ending a love relationship results in feelings of anger.
Resolving this anger allows you to find forgiveness for yourself
and for your former love partner.
It is important to deal with angry feelings
because they can last for months and even years after the physical seperation.

Session 5 Self Worth
Maybe I'm not so bad after all. The previous sessions will have helped you
work through your painful feelings.
Improving your feelings of self-worth
will help you move beyond pain and find the strength to grow.

Session 6 Transition
I'm waking up and putting away the leftovers.
After improving your self worth you are emotionally stronger
and ready to experience personal growth.
You're ready to wake up and begin taking charge of your life.

Session 7 Openness
I've been hiding behind a mask.
You have been using a great deal of emotional energy
trying to be someone other than who you really are.
You may choose to be free to be you.

Session 8 Love
Could somebody really care for me?
It is okay to love yourself.
The more you love yourself, the more authentically you can love others.

Session 9 Relatedness
Growing relationships helped me rebuild.
The relationships that develop following the end of a relationship
can be an important part of your growing process.
You may find the relationships you make in this session
will help you grow and adjust.

Session 10 Sexuality
I'm interested but I'm scared. You long for emotional intimacy but you're afraid.
Intimacy starts with becoming better acquainted
and more intimate with yourself. Understanding your own sexuality,
and learning more about the way others feel will be very helpful.

Information and encouragement designed to help individuals
move more quickly through the process
of adjusting to the ending of a love relationship.

Interaction with men and women who are adjusting to ended relationships

The opportunity to develop a helpful support system.

Find out how to let go of guilt, rejection, and blame.

Learn skills that will help you in all your relationships.

Gain the freedom to be yourself,
to be happy, make better choices
and establish what you really want in a love relationship.
Learn how you and others express sexuality.
Explore management skills for loneliness, grief and pain.

"The seminar was the single greatest tool that helped me recover
from the greatest pain I had ever experienced in my life.
I did not want the seminar to end and wished
I could go seven nights a week. It was that good." Journalist

"As a family law practitioner, I have seen the personal difficulties
associated with divorce and it's dramatic emotional impact.
Having participated in the seminar myself,
I know the extent of my own personal growth.
I feel very comfortable in recommending this seminar to my clients." Lawyer

"What I got from Rebuilding ..... life." Airline Reservationist

"As a therapist, I have referred many people to Rebuilding.
What helped me the most was
attending the seminar when I needed it." Therapist

"If I had taken Rebuilding before I married a second time,
I believe that my marriage would not have ended in divorce." Teacher

Adventures For Successful Singles

533 Sprague Street,
Winnipeg, Manitoba, Canada
R3G 2R9

775-3484

adventures_club@mts.net